10 Day Meditation Challenge

Join me and the Meaningful Work community for a 10 Day Meditation Challenge!

Meditation doesn’t have to be a “Big Production”. You will only need 5 minutes a day, for 10 days to get started.

 

  • You don’t need a “special” cushion, or a room.
  • You don’t need incense, or candles, or other… implements (?).
  • You don’t need to put your legs in a pretzel.

 

You just need a place to sit down, and 5 minutes. That is all.

 
If you don’t like it, you never have to do it again. If you do, it could be the start of a new practice and help stop anxiety, get more creative, and actually GROW your brain!

I will be doing this with you, at the same time.

 







Sign up below. The program starts every Sunday, and the first meditation starts every Monday.

 

If you have any issues with signing up at all, please e-mail me directly, and we’ll get you sorted out!
 

– ernest.